Roasted Asparagus and Carrots (Printable)

Tender asparagus and carrots tossed with olive oil, thyme and lemon, roasted until lightly browned and bright.

# What you'll need:

→ Vegetables

01 - 1 bunch (approximately 10.5 ounces) fresh asparagus, trimmed
02 - 3 large carrots (approximately 10.5 ounces), peeled and cut into sticks

→ Oils & Fats

03 - 2 tablespoons olive oil

→ Spices & Seasonings

04 - 1 teaspoon sea salt
05 - 1/2 teaspoon freshly ground black pepper
06 - 1 teaspoon dried thyme or Italian herbs

→ Finishing Touch

07 - Zest of 1 lemon
08 - 1 tablespoon freshly squeezed lemon juice
09 - 2 tablespoons grated Parmesan cheese (optional; omit for vegan or dairy-free preparation)

# How to make it:

01 - Set oven to 425°F and line a baking sheet with parchment paper.
02 - Place asparagus and carrot sticks in a single layer on the prepared baking sheet.
03 - Drizzle olive oil over the vegetables. Add sea salt, black pepper, and dried herbs. Toss thoroughly to coat all pieces evenly.
04 - Roast for 20 to 25 minutes, turning vegetables halfway through, until they are tender and lightly browned.
05 - Remove from oven and toss immediately with lemon zest and lemon juice. Sprinkle with Parmesan cheese if desired. Serve warm.

# Expert Tips:

01 -
  • You can make this in under 40 minutes, and the lemony finish is like a bright surprise.
  • It's a go-to when you want a beautiful, healthy side without fuss—just toss, roast, and enjoy!
02 -
  • I once crowded the tray and ended up with limp vegetables—give them space for the best roast.
  • Adding lemon zest right after roasting, not before, keeps the flavor bright and fragrant.
03 -
  • Let the oven preheat fully—extra hot means caramelized edges, not soggy veggies.
  • If you’re using Parmesan, grate it fresh for a melt-in finish that’s unbeatable.