Greek Yogurt Cinnamon Roll Dip (Printable)
Creamy Greek yogurt dip swirled with cinnamon and maple, served with crisp fresh fruit for a protein-rich treat.
# What you'll need:
→ Dip Base
01 - 1 cup plain Greek yogurt (2% or full fat)
02 - 2 tablespoons cream cheese, softened
03 - 2 tablespoons pure maple syrup or honey
04 - 1 teaspoon ground cinnamon
05 - 1/2 teaspoon vanilla extract
06 - Pinch of salt
→ Cinnamon Swirl
07 - 1 tablespoon pure maple syrup or honey
08 - 1/2 teaspoon ground cinnamon
→ Fruit Dippers
09 - 1 medium apple, sliced
10 - 1 medium pear, sliced
11 - 1 cup strawberries, halved
12 - 1 cup seedless grapes
13 - 1 banana, sliced
14 - 1 orange, segmented
# How to make it:
01 - In a medium bowl, combine Greek yogurt, cream cheese, maple syrup or honey, ground cinnamon, vanilla extract, and salt. Whisk vigorously until completely smooth and creamy.
02 - In a small separate bowl, mix together 1 tablespoon maple syrup or honey with 1/2 teaspoon cinnamon until well blended.
03 - Transfer the yogurt mixture to a serving bowl. Drizzle the cinnamon swirl mixture over the top. Use a toothpick or knife tip to gently create marbled swirls throughout the dip.
04 - Artistically arrange the prepared apple, pear, strawberry, grape, banana, and orange pieces on a serving platter surrounding the dip bowl.
05 - Serve immediately for best texture. Alternatively, cover and refrigerate for up to 24 hours before serving.
# Expert Tips:
01 -
- Satisfies your cinnamon roll craving without turning on the oven
- Protein-packed yet still feels like a genuine treat
- Ready in ten minutes with ingredients you probably have
02 -
- Room temperature cream cheese blends much more smoothly than cold from the fridge
- The cinnamon swirl will continue to spread slightly as it sits, so don't over-swirl initially
- Fresh cut apples and pears can brown quickly, so toss them with a little lemon juice if making ahead
03 -
- Make the dip the night before and swirl the cinnamon right before serving
- Use a piping bag or ziplock with the corner cut for a prettier swirl pattern